The Two Keys to Unconditional Self-Confidence
Since I read my first self-help book back in 1986 (Shakti Gawain’s Creative Visualization), I’ve noticed that broadly speaking they fall into three distinct if occasionally overlapping categories. The first is…
How Do You Explain the Amazing Potential of the Mind to Kids?
One of the metaphors for the mind I have been using since the book Supercoach came out is of a movie projector. In that example, I talked about the mind as the power source for a movie projector. Thought is like the film, an ever-present but ever changing…
The Aristotelian Goldilocks Principle
In his books on Nicomachean ethics, the Greek philosopher Aristotle pointed out that “a virtue is the mean between two vices”. While we tend to think of virtue and vice in terms of “good” and “bad”, but in Aristotle’s time the term “virtue” was more closely related…
Slamming your Hand in the Car Door of Life
I was chatting with a colleague this week and she mentioned that when she sits down with a client, one of the questions she sometimes asks them is whether or not they think they would feel better if their circumstances were different. Try this on for yourself. Think of something in your life….